14 Examples of Resolving Conflict

Examples of Conflict Resolution

Cultivating conflict resolution is essential. It can save relationships, open conversations, and help us address complex topics without hurting or escalating tensions. Identifying unmet needs, uncovering resentments, and fostering understanding is vital to conflict resolution.

What is conflict resolution?

Conflict resolution is the systematic process of mitigating conflict through negotiation and dialogue. It focuses on creating practical solutions for both sides, finding common ground, and reducing hostility.

Conflict resolution is not about winning an argument or imposing a solution but facilitating communication between those involved to reach an amicable or equitable outcome.

It is not simply avoiding conflict, instead, it is understanding the underlying issues and using creative means to find solutions that work for everyone. The goal is to create a better understanding between all sides, come to an agreement.

In other words, conflict resolution means finding a solution for opposing parties by compromising and agreeing on each other’s needs and objectives. No side has to gain everything they want while the other gets nothing.

Examples of resolving conflict include having difficult conversations between those involved with an open mind and mutual respect — presenting ideas, opinions, and solutions constructively and listening to understanding and respecting each person’s views — and working towards a compromise.

Why conflict resolution is important?

Conflict resolution does not teach people how to avoid disagreements — instead, it allows us to understand why disputes occur and equips us with the skills to identify underlying issues, build trust, and find mutually agreeable solutions.

The power of conflict resolution lies in its ability for all those involved in a conflict to negotiate their differences in a respectful and non-aggressive manner, allowing for an outcome that benefits everyone.

Why conflict resolution is essential in the workplace is clear — it breaks down barriers between team members, reduces tension, bridges misunderstandings, and ensures better employee relationships. Here are more examples of resolving conflicts:

1. Encourage an open dialogue

A key factor when resolving tricky conflicts is encouraging open dialogue between those involved by addressing their concerns positively.

This allows all everyone to air their grievances without judgment or criticism, creating an environment more conducive to quicker reconciliation.

It also emphasizes that everyone’s opinion matters equally, leading to better cooperation and understanding when mutually acceptable solutions are explored.

2. Establish rules for talking through the issue

When mediating between individuals in conflict, it is essential to create ground rules. These should include speaking respectfully without personal attacks, listening without interrupting each other, and taking turns when expressing opinions or points of view.

All those involved must agree on these rules before beginning any conversation related to this conflict.

Read also: 24 Examples of Positive Attitudes

3. Listen objectively to all sides

When two people disagree with each other, one may take up more space in the conversation than their counterpart.

Everyone must have equal time to make their case and feel heard — this creates understanding between both sides which can eventually lead to a successful outcome.

Listen carefully and try not to pass judgment while they speak. Remaining impartial will lead to reaching an amicable solution everyone can agree on.

4. Ask probing questions

Questions help bring out feelings or information which cannot be easily articulated by someone who might be too emotional at that moment.

Digging deeper into why things happened helps everyone understand where everybody stands and what they can do differently from now on so that similar situations can be avoided or solved more amicably in future occurrences.

5. Clarify misunderstandings

It is essential to clarify any misunderstandings between them before finding a resolution. This ensures everyone understands the issue and can collaborate to create an amicable solution.

To do this effectively, consider both perspectives and take note of points that all those involved in dispute or conflict agree on — that can be used as a foundation for resolution.

6. Prioritize finding common ground

Focus on finding common ground instead of dwelling on differences. When you seek common ground, your ultimate aim is to encourage collaboration rather than competition, which often leads to faster resolution times.

And there is less pressure when you look at areas where the individuals have similarities rather than disagreements — resulting in smoother progress toward an agreement.

Read also: 16 Examples of Taking Ownership

7. Ensure the final resolution is fair to all

Before reaching a final resolution in any dispute between two people, ensure that everyone involved believes it is fair and beneficial for them individually.

Set out clear expectations so there are no misunderstandings later on about what to do for things to move forward smoothly.

8. Ensure confidentiality during the process

During discussions of a tricky conflict between two coworkers, ensure confidentiality is respected throughout every stage — mainly if emotions run high during discussions surrounding the conflict between fellow colleagues.

Ensure confidentiality is respected throughout every step and after completion — no gossiping is allowed. All parties should understand that any information discussed remains confidential.

That maintains trust within the workplace and protects all those involved from potential consequences if sensitive information leaks during and after negotiations.

9. Involve an impartial person to mediate

If necessary, bringing in another person with no vested interest or stake in the discussion gives an extra layer of objectivity and prevents bias on either side.

An outsider with no personal agenda can also uncover prejudice towards either individual. This creates a space for honest conversations and progression.

10. Demand respect and politeness

Those taking part must understand that respect and politeness are paramount during the discussion.

Remind the individuals of any workplace policies relevant to their conduct, helping everyone feel secure enough to express themselves without fear of repercussions. It encourages honest conversations and enables solutions to form.

11. Encourage open dialogue

Conflicts rarely come out of nowhere — usually, underlying issues need to be addressed and discussed openly with honesty and transparency.

Having an open dialogue allows those involved in the conflict to explain events from their perspective without judgment or criticism by either of them.

Knowing what happened gives everyone an insight into how to move forward together without repeating past mistakes or animosity.

12. Encourage them to take responsibility

For any successful resolution process, all those involved must take responsibility for their role in creating or escalating the conflict.

Siding with one party or placing the blame solely on one individual only heightens existing tensions.

Any mistakes made by either person should be acknowledged and discussed openly. This does not mean pointing fingers or assigning blame but recognizing what happened so that whatever the issue was – is addressed appropriately.

13. Focus on searching for solutions

Rather than allowing people to continue arguing, focus efforts on finding solutions with the mindset of finding something viable for all parties involved.

Working together creates an environment conducive to understanding and resolution without dragging out discussions unnecessarily or introducing bias into deliberations.

14. Find ways to prevent the issue from reoccurring

Once a resolution has been reached, then take proactive steps to ensure similar issues do not arise again.

This may involve setting up regular check-ins with staff, establishing clear expectations for behavior, and creating a positive communication culture throughout the team.

Those preventive measures create and maintain healthy working relationships and prevent future problems from becoming unmanageable.

Read also: 15 Examples of Commitments


It is easy to forget that our lives are filled with insurmountable difficulties. When faced with a conflict, it is unimaginable to navigate the complexities of everyday life without understanding how to resolve it effectively.

Every situation is unique, so the approaches to resolving conflicts may vary.

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